
Long-standing pain doesn’t just hurt your body. It changes how your brain processes pain, makes simple movements feel risky, drains your sleep, and slowly chips away at your confidence and relationships.
At Nivaan, we don’t stop at “take a pill and rest.” We build a structured, holistic treatment pathway around you.
One team. One goal.
Leads your case, makes the diagnosis, and plans advanced non-surgical treatments.
Restores strength, mobility, and posture so your body supports long-term relief.
Helps you manage fear, anxiety, and the emotional impact of living with pain.
Designs food plans that support your recovery, reduce inflammation, and improve energy.
Keeps everything running smoothly: appointments, follow-ups, reports, and reminders.
Leads your case, makes the diagnosis, and plans advanced non-surgical treatments.
Restores strength, mobility, and posture so your body supports long-term relief.
Helps you manage fear, anxiety, and the emotional impact of living with pain.
Designs food plans that support your recovery, reduce inflammation, and improve energy.
Keeps everything running smoothly: appointments, follow-ups, reports, and reminders.
Together, they give you clear answers, a focused diagnosis, and a step-by-step treatment plan that helps you out of the pain cycle without surgery.
With early diagnosis and the right team, many people can avoid surgery altogether and get back to living.

Shoulder pain can limit lifting, reaching, or simple daily movements due to stiffness, tendon injuries, or inflammation. Early treatment helps restore mobility and prevent the pain from becoming long-term.
Interventional Pain Specialist, Physiotherapist, Pain Counselor, Diet & Nutrition Expert, and Care Coordinator, all working on one plan for you.
Advanced, minimally invasive treatments focused on long-term recovery, not just quick fixes.
A clear, evidence-based, advanced pain management program. An expert team working with you at every step.

You meet your whole care team – Interventional Pain Specialist, Physiotherapist, Pain Counselor, Diet & Nutrition Expert and Care Coordinator. We listen to your pain story, daily routine, fears, and goals to assess your pain holistically.

We order only the tests you truly need (X-ray, MRI, CT, blood tests) to find the exact source of your pain, not just where it hurts.

Our interventional pain specialists use minimally invasive treatments such as epidurals, regenerative procedures, radiofrequency ablation, biacuplasty, vertebroplasty, kyphoplasty, or neuroplasty to resolve the root cause of pain.

A customised rehab program with modalities like TENS/laser/IFT, manual therapy, and core strengthening to support your spine or joints and restore movements.
Behind every Nivaan plan is a super-specialist team of Interventional Pain Specialists with decades of collective experience in diagnosing, treating, and managing chronic pain. They follow proven, evidence-based advanced pain treatment protocols and stay by your side with clear explanations, steady reassurance, and the safest options at every step.

MBBS, DA, DNB
23+ years Experience
Nehruplace

MBBS, MD, FIPM
7+ years Experience
Faridabad

MBBS, DNB, FRA, FIPM (Germany), CCEPC
19+ years Experience
Gurugram

MBBS (MAMC, Delhi), MD (Anaesthesiology), FIPP, CIPS (WIP, USA), FIAPM
16+ years Experience
Delhi
Peer-reviewed articles and clinical research published in leading medical journals

Ultrasound-Guided Shoulder Anterior Capsular (SHAC) Block for Adhesive Capsulitis: A Case Series
Non-surgical Management of Post-traumatic Elbow Stiffness Following a Distal Humerus Fracture: A Case Report
Gurgaon
Provides extremely pain-relieving therapy sessions. I am recovering very well from my disc injury.
Hear from people who were once living with chronic pain and found lasting relief and support through Nivaan’s caring approach.

Kundnika Gupta , 37 Gurgaon
Doctor